Category: Heart & Blood Health

(Hypertension, Blood Sugar, Cardiovascular)

bookmark_borderEarly Signs of High Blood Sugar You Should Never Ignore

Posted on by thehealthheroph
Early Signs of High Blood Sugar

Minsan, akala natin normal lang — pagod ka, uhaw ka lagi, or parang gutom ka kahit kakakain mo lang.

Pero what if your body is already trying to tell you something?

The truth is, high blood sugar doesn’t always show … Read more...

bookmark_borderNatural Ways to Lower Blood Sugar: Simple Habits That Actually Help

Posted on by thehealthheroph
Natural-ways-to-lower-blood-sugar

Napapansin mo ba na madalas kang pagod, laging nauuhaw, or parang mabilis kang magutom?

These can sometimes be signs that your blood sugar levels might be higher than normal.

Hindi naman agad ibig sabihin na may diabetes ka … Read more...

bookmark_borderSymptoms of Diabetes: Early Signs You Shouldn’t Ignore

Posted on by thehealthheroph
Symptoms of Diabetes Early Signs You Shouldn’t Ignore

Alam mo ba na milyon-milyong Pilipino ang may diabetes—pero marami sa kanila hindi agad alam?
Madalas kasi, tahimik lang ang diabetes sa umpisa. Pero kung alam mo ang mga early symptoms, mas madali mong maagapan bago pa lumala.

Ang … Read more...

bookmark_borderSigns Na Hindi Na Healthy ang Blood Sugar Mo (Even Kung Di Ka Diabetic)

Posted on by thehealthheroph
Signs na hindi na healthy ang blood sugar mo

Bakit Mahalaga ang Blood Sugar?

Hindi lang ito issue ng mga diagnosed na may diabetes. Even kung wala kang diabetes, pwedeng hindi na healthy ang blood sugar mo — at pwedeng palala nang palala ‘yan kung hindi mo pinansin.… Read more...

bookmark_borderMga Dapat Gawin Kapag Lagi Kang Nanghihina at Nahihilo

Posted on by thehealthheroph
Laging Nanghihina at Nahihilo

Bakit Ka Palaging Nanghihina at Nahihilo?

Maraming Pinoy ang nakakaramdam ng hilo at panghihina araw-araw. Akala ng iba normal lang ‘to, pero baka may mas malalim na dahilan. Narito ang ilan sa mga common causes:

  • Kulang sa tulog –
… Read more...